February 19-24
Riviera Maya, Mexico
Retreat to solitude, radiance, and adventure at a Private Villa with on-site yoga, somatic workshops themed around the chakras, and wellness activities that nourish your mind, body, and soul.
What to expect:
Twice Daily Yoga/Movement to invigorate, strengthen, and challenge your body
Meditation and Yoga Nidra Practices for calming overactive nervous systems
Guided Breathwork Exercises to engage the chakras and facilitate embodiment
Blended Itinerary of Free Time and Structured Workshops
Activities to reclaim your sense of adventure and access authentic vulnerability
Interactions with like-minded women seeking depth in conversation, alignment with their purpose, a reminder for genuine self-expression & playfulness, and whole-hearted encouragement towards deeper self-acceptance
Sun-kissed skin & refreshed soul within
What’s included:
Private Transportation to and from the Retreat Villa & Cancun International Airport
Oceanside Accommodations with private pool and two jacuzzis for 5 Nights
Access to snorkeling gear, paddleboards, and kayaks
Three meals provided daily, prepared at our Villa by Chef Jax Perez, (dietary guidelines will be accommodated); *meals also covered when off-site during the two group excursions
Private Transportation and Guided Tour of local cenotes (fresh water sinkholes and underground caves)
Day Trip to the Amansala Resort in Tulum for beachside yoga, lunch, and access to Private Beachclub
Restaurant Dinner in Tulum; Private Transportation arranged and included for all Day Trips
Gratuity for housekeeping, waitstaff during off-site meals, and private driver
Security of a private Villa within gated community
What’s not included:
Flights to/from Cancun International Airport (many US cities offer direct flights)
Travelers Insurance
Additional hotel stays (should you choose to extend your trip before/after the Retreat for your own exploration)
Extra activities: massages, facials, choosing excursions during free-time, shopping
How do we hold onto our light in an increasingly dark and discouraging world?
Although there is beauty to behold when we have a moment to pause, there is no doubt humanity has deep pain on a collective and individual level. Psychosomatic stress is known to affect our heart rate, sleep patterns, digestion, musculoskeletal tension, and more. A high number of us relate to existing within survival mode week after week.
What would it look like to develop somatic tools to drop into your body, your breath, your be-ing? To reestablish your sense of safety and cultivate a more honest approach of self-acceptance? Over the course of five days, this group will work through multiple chakra themed workshops and somatic practices like breathwork, yoga asana, and embodiment techniques such as tapping and visualization. Our methods are rooted in research like that of Tias Little, who states, "Prana within the subtle body is impacted by the powerful effects of emotion... divisive psychological and emotional states become embedded in the tissues of the body; buried under the skin, held in the pelvis, stuck in the diaphragm, or locked in the jaw." We will delve deep into the body to liberate ourselves from limiting beliefs and damaging repetitive thought patterns, and time is delicately balanced to provide attendees with structured workshops and healing free time.
Hosted in a private villa within a gated community just north of Tulum, the retreat itinerary includes intentional time on-site at the villa for small, intimate workshops, yoga, meditation, as well as downtime at the private pool and paddleboard/kayak activities from the Villa's direct lagoon access, with two days of excursions scheduled to local cenotes and a day trip to the Amansala Resort in Tulum.
For more details, contact Kelsey, and Free Air Life Colorado, to set up a voice or video call.
We would love to have your energy be a part of the sisterhood that re-inspires one another to Glow from the inside out, to remain steady in the storms; to befriend "Gladness," the subtle strength of contentment and tranquility of acceptance.
Join us for an experience that shifts your perspectives long after the week-long retreat concludes.
Itinerary Excursions
Guided Tour to Local Cenotes
Cenotes are formed over centuries by erosion and range from super-sized to discreet plunge pools. Rain breaks down the limestone bedrock, causing the earth to cave inwards and form a natural pit or sinkhole, exposing the groundwater beneath.
Day Trip to Tulum
We will visit the Amansala Resort, named (in Sanskrit) after Tulum's peaceful, crystal clear waters. Our group will have access to a private yoga shala, then enjoy lunch and a day at the resort’s beach club.
*Options to add on spa services.
Each day of the retreat is designed with opportunities for adventure + stillness.
Every meal will be intentionally sourced and prepared on-site by our private chef. The various room selections allow for multiple price points in order to honor different budgets, and all workshops & excursions are optional…
You are invited to make this retreat your own.
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Arrival: Monday, February 19th
Departure: Saturday, February 24th
All-Inclusive Pricing:
Room Selections at the Villa
THE CASITA
THE BEACH HOUSE
Payment plans & sliding scale options may be available. If you feel a deep call to this work of self-acceptance and inner radiance renewal, but finances are a concern, email Kelsey to set up a call and discuss options.
Rates are listed in USD. A $500 non-refundable deposit per person is required in order to reserve. This deposit goes toward your total amount. You may pay by Venmo, Paypal, Cash, Apple Cash, or Credit Card. If you prefer to pay by Credit, please add 3% to the listed rates for processing fees. Payment plans are available.
Your full payment is due no later than
February 12, 2024.
The heart of this retreat is connecting to ourselves, to our humanity, to nature, and to one another, so we’re asking anyone who is interested in attending to fill out a short application and introduce yourself to us! This gives us a better idea of which room accommodations you’re interested in, as well as hear how we can best support you on this journey of renewal of self.
Following enrollment, the deposit will be due and you will receive your onboarding information. A welcome packet will soon be sent out that provides a more detailed itinerary, packing suggestions, and details on the pre-arranged airport transportation.
It would thrill and honor us to have you join for this time of firing up our passion & achieving fluidity of the soul.
“Joy” is a special energy~ one often celebrated for its vibrant expressions.
The Glow Retreat, however,
is devoted to “Gladness,” and recognizing
the subtle strength of contentment and tranquility of acceptance.
With an emphasis on the 3rd and 4th chakras, the solar plexus (Manipura) & heart (Anahata), we will stoke the coals within to fire up our inner radiance and innate ability to glow from the inside out.
Join a transformative experience in the remarkable landscapes of
Mexico and the Caribbean.
Photo by Katy Burkavage